88% of Health Ring Members see their health improve
Rooted in wellness, not burnout.
As Health Ring evolves, we remain rooted in Nordic wellness principles — that a healthy life is not one of extremes but one of balance. In a time of more stress and more hustle, Health Ring helps you tune in to what matters to create lifelong, sustainable wellbeing.
Rooted in wellness, not burnout.
As Health Ring evolves, we remain rooted in Nordic wellness principles — that a healthy life is not one of extremes but one of balance. In a time of more stress and more hustle, Health Ring helps you tune in to what matters to create lifelong, sustainable wellbeing.

Relaxed
Your body is relaxed and you're recovering
effectively from your activity today. That's
awesome. Keep it up!

Restored
Your HRV is up and you're in a restorative zone. Hope it feels great! Enjoy it until your next challenge comes along.

Engaged
Recent activity has your stress levels in a great place for productivity. Listen to your body. What do you feel like doing?
10+ years of experience and research
20+ PhDs
working across an in-house interdisciplinary science team.
4 Generations
with each one smarter, lighter, and more durable than the last.
1M+ Members
trust Health Ring to translate their body's messages into valuable, actionable insights.
99%
Heart Rate Accuracy r² compared to ECG22
98%
Heart Rate Variability Accuracy r² compared to ECG22
92%
Body Temperature Accuracy r² compared to lab standard3
79%
Sleep Tracking Accuracy Compared to clinical polysomnography at 83%
Design is in our DNA
Health Ring is rooted in Finnish design philosophy — uniquely designed to pair with your mind and body. Each Health Ring is made from aerospace-grade titanium, one of the strongest materials on earth. Years of testing guarantee they're comfortable for everyone, crafted to perfection, and long-lasting.
Design is in our DNA
Health Ring is rooted in Finnish design philosophy — uniquely designed to pair with your mind and body. Each Health Ring is made from aerospace-grade titanium, one of the strongest materials on earth. Years of testing guarantee they're comfortable for everyone, crafted to perfection, and long-lasting.
The more you wear it, the more personalized your insights become
No two days with Health Ring look the same. As you evolve, so does your membership — translating your data and lifestyle habits into deeply personal insights that power your lifelong health journey.
The more you wear it, the more personalized your insights become
No two days with Health Ring look the same. As you evolve, so does your membership — translating your data and lifestyle habits into deeply personal insights that power your lifelong health journey.